Counselling and Professional Supervision Services
Counselling for individuals and Professional Supervision for counsellors and the wider workforce Frequent Asked QuestionsContact UsCounselling Services
How Our Services Can Support You.
By providing a safe, non-judgmental and supportive environment and using a client-centred approaches where you can be listened to, find clarity of thoughts, make sense of what you are going through and be empowered to make sound decisions.
Benefits Of Engaging With Our Services
Our counselling services are designed to support you in managing life’s challenges—whether you’re experiencing stress, anxiety, depression, past trauma, relationship difficulties, parenting concerns, self-esteem issues, grief and loss, communication challenges, or simply seeking a deeper understanding of yourself.
Each session is personalised to your needs, providing practical strategies and meaningful insights that help you navigate daily life with greater ease, clarity, and confidence.
Silvana, our founder, brings over 15 years of counselling experience and a genuine commitment to your wellbeing. We walk alongside you, taking the time to listen, understand your story, and build a strong therapeutic relationship. Through this supportive approach, you gain clarity about your thoughts and emotions, develop useful coping tools, strengthen your confidence, and feel empowered to make choices that align with your values and goals.
Employment Assistance Program
Providing confidential support to employees, helping them manage personal and work-related challenges for improved wellbeing and productivity.
NDIS Therapeutic Support (0128)
Supporting NDIS participants, promoting mental & emotional wellbeing, and helping them build life skills to improve their independence .
Individuals 18+
Personalised one-on-one sessions to help you navigate life’s challenges, foster personal growth, and achieve a healthier balanced life.
Parenting Counselling
Supportive guidance for parents to navigate the complexities of raising children, fostering positive relationships, and managing parenting challenges.
Couples Counselling
Tailored sessions for couples to improve communication, resolve conflicts, and strengthen their relationships.
Christian Counselling
Faith-based counselling that integrates Christian values with Psychology to guide you through life’s challenges with spiritual support.
Therapeutic approaches used:
- Client-centred approach
- Attachment Theory
- Cognitive Behavioural Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Family System Therapy
- Motivational Interviewing Therapy
- Narrative Therapy
- Solution Focused Therapy
Areas of Counselling:
- Addictions
- Anger management
- Attachment issues
- Behavioural issues
- Bereavement (grief & loss)
- Bullying
- Burnout
- Career decision-making
- Coping with anxiety, depression and stress
- Family breakdown issues
- Life Transitions
- Parenting & co-parenting
- Personal growth and development
- Relationship issues
- Self-esteem & self-care
- Spiritual journey
Professional Supervision Services
Professional Supervision is a contractual and collaborative process with the aim to support, guide and develop both: Supervisee’s therapeutic role and understanding of self and others
The model we use for individual supervision is the Supervision Training Services (STS) framework, which covers the following 6 components:
Support
By providing a safe space where you will express your concerns and feelings, and by providing a place where you will be heard, supported and empowered to do your work more effectively.
Performance
By accessing an invigorating environment that promotes personal development and satisfaction. You will be focusing on exploring your strengths, achievements and successful stories. You will be invited to explore alternative perspectives, risks and protective factors, resources available, and potential solutions in order to enhance your competency and confidence as Therapist.
Track
By having a reflective environment, in which you are invited to embark in a collaborative approach of enquiry into practice, that will help you to develop insights into self and framework practices to see the bigger picture.
U – you Self Care
By having a comfortable space to look at self and evaluate how you are prioritising looking after yourself.
Education
By providing a learning platform where you will interpret significant clients’ work and establish clear goals for future sessions. You will also be able to explore your duty of care, ethical matters and identify some legal responsibilities.
Practice
By exploring personal and career goals. And for those Counsellors who work privately, you will be able to explore the ins and outs of your business model.
